Tuscan Sausage and Bean Soup

I am a huge fan of soup. I think that a good, hearty soup can make any day better, especially a frigid one like so many of us are experiencing lately, with snow covering most of the nation.

When it comes to soup, I have a lot of old standbys. My mom’s killer chicken noodle soup that everyone raves about, an easy taco soup we can’t get enough of, chili… it’s all good. But I also like adding a new flavor into the mix. When we took a good look at our soup recipe collection, it became clear that there was no sausage soup in the mix. That had to change.

The easiest way to fix it was to dig through the old inherited recipe boxes and see what they had to offer. I wasn’t disappointed– I stumbled upon a delicious-sounding Tuscan Sausage and Bean soup recipe that would make a great starting point. With a few tweaks, it has now become a family favorite.

Start out with these ingredients. Because it’s a soup, it’s pretty flexible, so keep that in mind. Don’t have cannellini beans? Throw in great northerns instead. Need to make it stretch? Double the recipe, or add in more beans. But to create the perfect Tuscan Sausage and Bean soup, this is a good starting point.

Start out by cutting your sausage into small pieces and cooking it. I used a mild Italian sausage from Johnsonville. You can, of course, use hot. I won’t judge. Drain it, then set the sausage aside for later.

In the bottom of a large soup pot, melt a stick of butter, then saute half a diced onion and 2 cloves of minced garlic.

Stir in 1/4 cup of flour to create a nice thick base.

Gradually add a can of evaporated milk, a can of chicken broth, and a can of drained diced tomatoes, stirring constantly. You’ll want to continue stirring constantly over medium heat until your mixture comes to a boil, to help thicken the soup. Once it comes to a boil, add in two cans of cannellini beans (don’t drain them!), and your sausage.

Heat the soup a bit longer, and then serve it.

This is a really hearty soup, and it will fill you up and warm you up, which are the two best features of a good winter soup.

If you’re concerned about canned beans, you might take a peek at CansGetYouCooking.com. This site, which is not affiliated with any particular brand of canned goods, has some great information about the nutrition facts regarding canned goods. Did you know that canned beans actually contain more soluble fiber than dried beans? They’re the absolute best way to get fiber from beans, and they are packed with other great nutrients, too. Canned tomatoes also pack an extra punch, with more lycopene, which is insanely good for you.

On a snowy day, this soup is totally where it’s at. With the rich sausage flavor, the hearty broth, and the delicious flavor that needs no added salt or pepper makes it truly worth making on these cold winter nights.

 

 

Do you have a winter soup favorite? Tell me about it in the comments below! Want to save this recipe for future reference? Be sure to pin it or share it on your facebook timeline!

Advertisements

5 comments

  1. Sounds delicious! The canned food facts are interesting, I will be looking at the linked site, thanks. I am fanatical about knowing what I’m serving, and getting the best nutritional bang for my buck.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s